Friday, September 30, 2016
WATCH: Wendler's UGGS Presentation - Training Standards and Injury Management for Kids
In this video, the second part of his presentation, Jim goes into detail about both the mental and physical aspects of training kids.
Widow-Maker Squat Sets - elitefts.com
Dave Tate's Widow-Maker set - 4:27
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Music Credit: Pharoahe Monch - Simon Says
Black Sabbath - Into The Void
FOR EDUCATIONAL PURPOSES ONLY
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Q&A - elitefts.com/q2a/
Training Logs - elitefts.com/training-logs
Coaches Logs - elitefts.com/team-elitefts/
Ex Index - elitefts.com/category/education/exercise-index/
Articles - elitefts.com/category/education/
PodCast - elitefts.com/category/education/podcasts/
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Music Credit: Pharoahe Monch - Simon Says
Black Sabbath - Into The Void
FOR EDUCATIONAL PURPOSES ONLY
Dave Tate Squats Until He Sees God and Talks Widow-Maker Sets - elitefts.com
Dave Tate Widow-Maker set - 4:27
Shop - elitefts.com/
Team elitefts - elitefts.com/team-elitefts/
Q&A - elitefts.com/q2a/
Training Logs - elitefts.com/training-logs
Coaches Logs - elitefts.com/team-elitefts/
Ex Index - elitefts.com/category/education/exercise-index/
Articles - elitefts.com/category/education/
PodCast - elitefts.com/category/education/podcasts/
Client List - elitefts.com/client-list/
SOCIAL MEDIA:
Twitter - twitter.com/Elitefts
You Tube - youtube.com/user/eliteftsMobile
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Google+ bit.ly/14HaiqK
FriendFeed -friendfeed.com/underthebar
Instagram - instagram.com/underthebar/#
Wallpapers - elitefts.com/desktop-wallpapers/
Music Credit: Pharoahe Monch - Simon Says
Black Sabbath - Into The Void
FOR EDUCATIONAL PURPOSES ONLY
Shop - elitefts.com/
Team elitefts - elitefts.com/team-elitefts/
Q&A - elitefts.com/q2a/
Training Logs - elitefts.com/training-logs
Coaches Logs - elitefts.com/team-elitefts/
Ex Index - elitefts.com/category/education/exercise-index/
Articles - elitefts.com/category/education/
PodCast - elitefts.com/category/education/podcasts/
Client List - elitefts.com/client-list/
SOCIAL MEDIA:
Twitter - twitter.com/Elitefts
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FriendFeed -friendfeed.com/underthebar
Instagram - instagram.com/underthebar/#
Wallpapers - elitefts.com/desktop-wallpapers/
Music Credit: Pharoahe Monch - Simon Says
Black Sabbath - Into The Void
FOR EDUCATIONAL PURPOSES ONLY
Jim Wendler UGSS Presentation Part 2 - elitefts.com
Shop - elitefts.com/
Team elitefts - elitefts.com/team-elitefts/
Q&A - elitefts.com/q2a/
Training Logs - elitefts.com/training-logs
Coaches Logs - elitefts.com/team-elitefts/
Ex Index - elitefts.com/category/education/exercise-index/
Articles - elitefts.com/category/education/
PodCast - elitefts.com/category/education/podcasts/
Client List - elitefts.com/client-list/
SOCIAL MEDIA:
Twitter - twitter.com/Elitefts
You Tube - youtube.com/user/eliteftsMobile
Flickr - flickr.com/photos/elitefts
Pintrest - pinterest.com/elitefts/
Google+ bit.ly/14HaiqK
FriendFeed -friendfeed.com/underthebar
Instagram - instagram.com/underthebar/#
Wallpapers - elitefts.com/desktop-wallpapers/
Cinematography/Editing - Josh Goedker
Team elitefts - elitefts.com/team-elitefts/
Q&A - elitefts.com/q2a/
Training Logs - elitefts.com/training-logs
Coaches Logs - elitefts.com/team-elitefts/
Ex Index - elitefts.com/category/education/exercise-index/
Articles - elitefts.com/category/education/
PodCast - elitefts.com/category/education/podcasts/
Client List - elitefts.com/client-list/
SOCIAL MEDIA:
Twitter - twitter.com/Elitefts
You Tube - youtube.com/user/eliteftsMobile
Flickr - flickr.com/photos/elitefts
Pintrest - pinterest.com/elitefts/
Google+ bit.ly/14HaiqK
FriendFeed -friendfeed.com/underthebar
Instagram - instagram.com/underthebar/#
Wallpapers - elitefts.com/desktop-wallpapers/
Cinematography/Editing - Josh Goedker
Thursday, September 29, 2016
Social Skill Integration Through Movement and Strength: Off-Site Team Training
As we relocate a group of connected individuals outside of the gym, the mindset attached to training evolves.
Wednesday, September 28, 2016
Deadlift Training for the Strongman
For strongmen, the deadlift is many times just a a tool, not a factor itself. Your routine should reflect this.
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